What to do if You Get a Spine Injury at Work

man who put his hands on his back because he hurt his back

Whether it affects your health, income, or day-to-day life, suffering a spine injury at work can be life-altering. 

Taking the right steps after a workplace spine injury is essential to recovering and getting the workers’ compensation benefits you need. 

If you suffer a spine injury at work, this article will provide a roadmap to help you get the medical attention, benefits, and legal support you need to recover and move forward.

1. Recognize the Severity of a Spine Injury

All workplace injuries should be taken seriously, but spine injuries can be some of the most severe. While they can vary in severity, they often share common signs and symptoms. 

Some of the most common work-related spin injuries include herniated discs, fractures, and spinal cord injuries. Depending on the type and location of the injury, symptoms can range from mild discomfort to severe pain, numbness or even paralysis. 

Common symptoms of spine injury to watch out for include:

  • Sharp pain in the back or neck
  • Numbness, tingling, or weakness in the limbs
  • Limited range of motion or difficulty moving
  • Dizziness or balance issues

Even if symptoms seem minor at first, they can indicate serious issues that may worsen without proper treatment. If you’re unsure, consult a workers comp doctor to assess the injury and determine the right treatment options for spine injury recovery.

Related: How to Prepare for a Workers’ Comp Doctors Evaluation

2. Report Your Injury Immediately

injured employee while on the job

To file a successful spine injury workers compensation claim, you must report your injury to your supervisor as soon as possible. Reporting not only helps document the incident but also establishes a formal record needed for any workers’ compensation benefits. 

When reporting, be specific about what happened, where it happened, and any symptoms you’re experiencing. Even if your symptoms seem minor, do not downplay the injury. Accurately documenting the incident helps prevent complications if there’s any dispute over the injury or claim.

3. Seek Medical Treatment and Document Everything

After reporting your injury, seek immediate medical care. In the case of an emergency, you may be transported directly to the hospital, in which case you will have to report your injury after receiving medical attention. For non-emergency injuries, your employer may direct you to a specific healthcare provider or workers comp doctor depending on your state’s workers’ compensation regulations. 

Here are some things to keep in mind during your treatment:

  • Follow all medical instructions: Medical professionals know best. Follow their instructions with regard to follow-up appointments, prescribed physical therapy, and medication.
  • Keep detailed records: Request copies of all medical reports, imaging, scans, prescriptions, and appointment summaries. These documents will be important in supporting your workers’ compensation claim or your case, should a dispute arise.

If your primary care provider suggests seeing a specialist, such as a spine surgeon or neurologist, follow their recommendation promptly. Workplace spine injuries can require specialized care, and a timely referral can lead to a more effective recovery.

 

4. Understand Your Workers’ Compensation Rights

A common question we get is, “Can I get compensation for a spine injury?” and the answer is yes. Workers’ compensation exists to protect you in the event of a workplace injury, including spine injuries, by covering things like medical expenses and lost wages. 

Workers’ compensation generally covers most work-related injuries, but the process of obtaining the benefits you are entitled to isn’t always straightforward. Some claims may be denied or disputed, especially for complex injuries. Understanding your worker rights is essential to navigating any potential obstacles you may face. 

 

5. File a Workers’ Compensation Claim

Once you’ve reported your injury and sought medical treatment, it’s time to file a workers’ compensation claim. The process varies state by state, but it typically involves filling out specific forms provided by your employer or workers’ compensation board. If you’re a worker here in Oregon, you can check out the state government’s website to learn more about filing your claim. 

what to do if you get a spine injury

6. Consider Consulting a Worker’s Compensation Attorney

injured employee talking to a workers comp attorney

While many straightforward cases don’t require legal representation, some spine injuries often benefit from an attorney’s guidance. If you’re wondering, “Do I need a lawyer for workers’ comp?” here are a few situations that can help you decide:

  • Severe or permanent injury: Legal expertise can ensure you receive fair benefits in situations where significant injuries affect your future work potential.
  • Complicated paperwork: Workers’ comp paperwork and deadlines can be complex. An attorney can help you navigate the process properly. 

When in doubt, remember that hiring a workers’ compensation attorney provides peace of mind and increases the likelihood of obtaining the full benefits you deserve.

7. Best Practices for Spine Injury Recovery

After receiving medical attention and filing for workers’ compensation, all that’s left to do is recovery. Fully recovering from a spine injury can take a long time, and is not something you should rush. 

Your medical professional will give you advice and best practices for recovery, but as a general guideline, best practices for recovery include resting and gradually increasing activity, staying consistent with physical therapy, and monitoring your symptoms. 

Moving On After a Spine Injury at Work

Sustaining a spine injury at work is complex and can feel overwhelming. Do not feel like you need to rush through any part of the process or your recovery. In short, what you need to do after sustaining a spine injury at work is report it, seek medical attention, file a workers’ comp claim, and recover. 

If you’re dealing with a denied claim or have questions about workers’ compensation, we can help. At Ransom, Gilbertson, Martin & Ratliff, LLP, we can provide expert support and help you navigate your claim to ensure you receive the benefits you deserve. Contact us for a free consultation to discuss your case and take the first step toward a full recovery.

Mike grew up in a military family and attended Northwestern School of Law in Oregon, where he graduated with honors. He began practicing workers’ compensation law in 1991 and became a founding partner of Ransom & Gilbertson in 1995. With decades of experience, Mike is known as a top 1% workers’ compensation attorney and has earned Martindale-Hubbell’s highest AV rating for skill and ethics. Outside the office, he enjoys rafting, fishing, going to the beach, and spending time with his dog, Sahalie.

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